2024「安康」網上健康講座: 全面了解衰弱症

2024 「安康」健康網路網上中文健康講座—全面了解衰弱症

日期及時間：
2024年6月24日（一）
上午 9時30分 至 下午12時30分
(太平洋時間)

以廣東話進行,
設有國語及英語即場翻譯
免費網上活動

問與答環節將於八月舉行

在這次網上講座中，您將會了解:

• 衰弱症的概述，衰弱症的風險因素和徵兆
• 與衰弱症共存 – 關於營養、心理健康和運動的自我管理技巧

如何在社區尋找相關資源 – 例如藥物管理、長者在家及長期護理中心中服務等等

觀看中心詳情：

中僑列治文華人長者社區資訊中心 

地址: 7000 Minoru Blvd, Room R320, Richmond, BC

登記及查詢: 604-241-8222

2024 iCON Virtual Chinese Health Forum
Strengthening Health and Wellness as We Age

Date and Time:
Monday, June 24, 2024
9:30 a.m. – 12:30 p.m. PT

Delivered in Cantonese,
Mandarin and English
FREE online event

The follow-up session (with questions and answers) will take place in August

In this forum, you will learn:
• an overview of frailty, including recognizing risk factors and warning signs of frailty
• living with frailty – self-management tips on nutrition, mental health and fitness
• where and how to find help in the community – navigation of medications, accessing services for seniors living at home and in long-term care, etc.

Viewing Hub Details:

S.U.C.C.E.S.S. Integrated Community Services for Seniors Pilot Project

Address: 7000 Minoru Blvd, Room R320, Richmond, BC

Enrollment & Enquiry: 604-241-8222