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Understanding Chronic Insomnia and Sleep Apnea 了解慢性失眠和睡眠呼吸暂停 (English, Mandarin)

August 20, 2024

Free Hybrid (Online and In-Person) English with Mandarin Interpretation Workshop – Women Support Group

免费线上及现场同步英语讲座(国语翻译)妇女互助小组

Contents内容:

  • Symptoms and causes of insomnia (trouble falling asleep, staying asleep, or waking up too early) 失眠的症状和原因(入睡困难、保持睡眠状态或早醒)
  • How is chronic insomnia treated 如何治疗慢性失眠
  • Managing sleep disorders like sleep apnea and restless legs 管理睡眠障碍,如睡眠呼吸暂停和不宁腿综合症
  • Recovery and support resources 恢复和支持资源
Registration Link 报名链接

 

Venue: Please Choose One Option 参与方式:任选一种

Option 选择1: In-person (15 seats) at Program Room (2F Richmond Public Library Brighouse Main Branch) 现场(15个座位)- 列治文图书馆2

Address 地址: 7700 Minoru Gate, Richmond, BC

Option 选择2: Online (ZOOM) 线上ZOOM会议

 

Phone 电话:  604-279-7180 / 604-335-2842

[email protected]

 

Eligible Participants: Permanent Residents, Protected Persons, Convention Refugees and Live-in Caregivers.

Registration is required. Meeting link to the workshop will be emailed to you.

服务对象为永久居民、受保护人士、公约难民和住家保姆

请预先报名.讲座/活动登录链接会通过电子邮件给您发送.

Details

  • Date

    August 20, 2024

  • Time

    10:00 am - 11:30 am

  • Language

    English

  • Service

    Health Education, Settlement

Organizer

  • S.U.C.C.E.S.S.

  • Cindy Chen

    604-335-2842

    cindyqun.chen@success.bc.ca

Venue

  • Richmond Public Library – Brighouse (Main) Branch

    100-7700 Minoru Gate
    Richmond, BC V6Y 1R8 Canada

    + Google Map