Bone Health 101 维护骨骼健康和预防骨质疏松 (Mandarin)

Contents:

• What is osteoporosis
• Risk factors
• Maintaining healthy bones
• Impact of nutrition and different types of physical activity
• Fall prevention

内容：

• 了解什么是骨质疏松症
• 骨质疏松的风险因素
• 如何保持骨骼健康
• 营养保健及改善骨骼健康的运动
• 如何预防跌倒和骨折的风险

Phone 电话: 604-279-7180 / 604-335-2842

[email protected]

Eligible Participants: Permanent Residents, Protected Persons, Convention Refugees and Live-in Caregivers.

The number of connections is limited. Registration is required.

After the registration, we will contact you to validate your information and confirm the registration. Please have your Permanent Resident card or immigration documents available.

Meeting link to the workshop will be emailed to you.

服务对象为永久居民、受保护人士、公约难民和住家保姆

请预先报名. 收到您的注册信息后, 我们工作人员会与您联系以确认并核对您的信息.

请您准备您的永久居民卡或提供移民文件信息.

讲座/活动登录链接会通过电子邮件给您发送.