Changeways is a stress management group program that supports participants to cope with symptoms of depression, anxiety, and other significant stress factors in life.
Participants develop positive attitudes along with strategies to reduce and manage stress. Groups are offered in Cantonese and Mandarin for residents of Richmond or those with a Richmond-based physician.
Funding provided by Vancouver Coastal Health.
We offer various support groups for families in multiple languages. Information about upcoming groups are posted as available.