長者伸展運動 / Senior Stretching Exercise

Class Content 课程内容

• Stretching Exercise 拉筋伸展運動

• Healthy Dancing 簡單形體舞

• Patting 拍打

 

Volunteer 導師: Candy

 

Every Tuesday: 10am – 11:30 am

逢星期二: 10am – 11:30 am

 

如有問題，請聯絡Summer，電話：236-838-5908

電郵地址：[email protected]

報名表：https://forms.office.com/r/LpT5yVU724

 

中僑華埠耆英服務聯會 – Chinatown Seniors Service Council

Targets服務對象

All seniors living in the Greater Vancouver Region, who are over 55 years old.

任何居住於大溫地區的五十五歲以上人仕。

 

Objectives目的

• Improving the physical and mental health and wellbeing, as well as to promote social connectedness and community participation and integration among its group members.

豐富會員的餘暇生活，並鼓勵會員積極參與社區活動、服務他人、貢獻社會、活出豐盛人生。

• Offering information on community resources and knowledge with the goal of helping group members build up their self-confidence, potentials and neighborhood awareness.

為會員提供有關社區資源及生活常識等資訊，以培養個人自信及潛能，從而增加對社區的歸屬感。

 

Fee 費用

• CSSC Lifetime Membership $5, and

中僑華埠耆英服務聯會終身會員費用五元，及

• S.U.C.C.E.S.S. Membership $20 or $10 (over 60 years old)

中僑互助會會員年費二十元或十元（六十歲以上人士）

 

Registration and Enquiry報名及查詢

Please call S.U.C.C.E.S.S. at 604-408-7260

請致電604-408-7260 中僑社會服務中心

 

＊報名及出席活動時，請出示“中僑互助會會員證”及“中僑華埠耆英服務聯會會員證”，以資識別，多謝合作＊

* Please show SUCCESS membership card and Chinatown Seniors Service Council membership card when registering or attending programs.*