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Maintaining Good Mental Health During The COVID-19 Pandemic COVID-19のパンデミック中でもこころの健康を保つために(Japanese)

October 17, 2020

Contents:

  • Signs of depression or anxiety
  • How to self-monitor in everyday life
  • How to prevent and cope with depression or anxiety
  • Tips for staying positive during the COVID-19 Pandemic

The number of connections is limited. Registration is required.

Eligible Participants: Permanent Residents, Protected Persons, Convention Refugees and Live-in Caregivers.

After the registration, we will contact you to validate your information and confirm the registration. Please have your Permanent Resident card or immigration documents available.

Meeting link to the workshop will be emailed to you.

Online Registration

[email protected]

Phone 電話: ​236-880-3392

内容

  • これって鬱?不安症?
  • 日常生活でセルフモニタリングしてみよう
  • うつ病と不安症予防と具体的対処法
  • パンデミック中にもポジティブでいるにはどうすればいい?

要予約

移民の方、住み込みケアギバーの方、難民指定を受けている方、カナダから保護認定を受けて在住されている方が対象のプログラムです。

ワークショップご登録後、移民状況の確認のため、

担当者からご連絡させていただきます。

PRカード又は移民証明の書類をご用意ください。

その後でワークショップリンクを送らせていただきます。

Details

  • Date

    October 17, 2020

  • Time

    2:00 pm - 3:30 pm

  • Language

    Japanese

  • Eligibility

    Permanent Resident

  • Service

    Health Education, Settlement

Organizer

  • Immigrant Settlement and Integration Program

  • Takako Suga

    236-880-3392

    Takako.suga@success.bc.ca ​

Venue

  • Webinar

    Webinar, Online