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在線國粵語講座 “健康生活”| ONLINE Chinese Workshop “Healthy Life”

May 4, 2022

講者 | Speaker: 章旭輝 先生

日期 | 時間: 5月4日(星期三)下午 3:00 – 4:15
Date | Time: May 4 (Wednesday) 3:00 -4:15pm

內容|Contents:

  1. 體重管理
  2. 微慢跑:
    • 提高睡眠的品質
    • 均衡飲食,促進食慾提升
    • 愉悅心情
    • 一分鐘養成運動習慣

費用全免|Free Registration
查詢及報名 |Registration & Inquiry number: 236-333-9774
電郵 Email: [email protected]

Details

  • Date

    May 4, 2022

  • Time

    3:00 pm - 4:30 pm

  • Language

    Cantonese

  • Service

    Community Engagement, Seniors

Organizer

  • Community Groups

  • Euphony Cheng

    236-838-6028

    euphony.cheng@success.bc.ca

Venue

  • Zoom